WHAT IS SOUND HEALING?

Sound and vibrational healing is a therapy that utilizes music and vibration (from singing bowls, crystal harps, chimes, drums and gongs) to improve health physically, emotionally, energetically and spiritually. The instruments are placed on and around the body during sessions to penetrate deep into the tissues and cells. Sound healing dates back thousands of years and is described in ancient scriptures as a remedy for illness and disease. Sadhana strives to modernize this ancient modality and provide profound healing to all clients. 

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THE BENEFITS

• Reduce depression, stress and anxiety

• Enhanced memory and concentration

• Deep relaxation and rejuvenation 

• Improved quality of sleep

• Relief from physical pain and aches

• Activates higher states of consciousness 

• Balances chakras

• Releases energetic and emotional blocks

• high blood pressure

• Autism

• Brain activity

• producing an anti-inflammatory effect